1st Stripe Requirements: Demonstrate these seven wazas
First Waza
• Execute a right fumikomi geri and osea uke
• Step through executing a right empi uchi
Second Waza
• Spinning on left foot execute a left osea uke and right empi uchi in kiba dachi
• Execute a left empi uchi
• Step left through, executing a left tsukamu and a right kage tsuki
Third Waza
• Execute a right mae geri keeage and osae uke and right mawashi geri keeage
• Spin on right foot executing a left ushiro geri kekomi
Fourth Waza
• Spin on left foot executing a right riken uchi, right tsukamu and a left tettsui tsuki in kiba dachi
• Step left foot back executing an arm bar
Fifth Waza
• Step right executing a left mae geri keeage
• Step left executing a right mawashi geri keeage and a right yoko geri kekomi
Sixth Waza
• Step into a right zenketsu dachi executing a left hasu shuto uchi
• Step right through executing a left tsukamu and a right teisho uchi reaping leg
Seventh Waza
• Step into a right zenketsu dachi executing a left kage tsuki
• Shift into a left zenketsu dachi executing a left tsukamu and a right empi uchi
• Shift right executing a right makikomi shuto uchi and a left kage tsuki
2nd Stripe Requirement: Club Wazas
First Waza - Right Hand Side Swing Attack
• Step right foot forward and turn to #3 executing double hasu shuto uchi to forearm and bicep
• Trap wrist with left hand, circle right arm under and break elbow
• Still controlling wrist with club, begin shift to right zenketsu dachi to #1 and execute right makikomi shuto uchi to floating ribs
Second Waza - Right Hand Reverse Swing Attack - Horizontal Chudan Migi then Hoizontal Chudan Hidari
• Step back one step to avoid first swing
• As the club passes, immediately close on uke, entering inside the path of the club
• Left ude to hyper-extend/break elbow, right hasu shuto to wrist
• Simultaneous Right tiesho to wrist and left makikomi shuto uchi to throat
• Pass hand from right to left, step under arm, twisting the hyper-extended/broken arm
• Disarm uke
• Strike uke's shin with club
Third Waza - Right Hand Overhead Attack
• As uke raises club to jodan to strike, rush in to uke's outside, extend arms and make contact with uke's hand on club
• Spinning on left foot, guide club straight down away from you
• Switch hands so the right hand controls club
• Right sochin dachi, left tettsui tsuki to uke's face
Fourth Waza - Right Hand Diagonal Attack
• Quick right step to #8 then left zenketsu dachi to #2
• Execute Hasu shuto uchi to shoulder joint
• Wrap left arm around arm with club
• While stepping through into zenketsu dachi, koko uchi to throat
3rd Stripe Requirement: Demonstrate mastery of Kishu Totsugeki Undo kata
- Heisoku dachi
- Rei
- Heiko dachi
- Half-step into right sochin dachi executing simultaneous right riken uchi to #7 and left gedan barai uke to #3.
- Step left then right to #3 into kake dachi executing a left moroto uke, left gedan barai uke, left moroto uke. Wrap arm twice, tsukamu, stepping into a left zenketsu dachi execute a right seiken gyaku tsuki and a left seiken choka tsuki to #3.
- Step right foot back to #5 into kake dachi executing a right inverted hiato uke to #1. Wrap arm once, tsukamu, right mae geri keeage stepping into a right zenketsu dachi executing a left seiken gyaku tsuki.
- Shift back into a left neko ashi dachi executing a right gedan shuto uchi #8. Step left foot to #8 into sanchin dachi executing a left teisho uke and a right hiraken tsuki to #8.
- Execute a left wing guard and a right gedan teishu uke shifting to a left tsuru dachi executing a right yoko geri keeage stepping into a left sochin dachi to #6, executing a left tsukamu and a right shuto uchi. Shift back into a left neko ashi dachi executing a right makikomi shuto uchi to #6.
- Step left foot into sanchin dachi to #5 executing a left teisho uke and a right hiraken tsuki. Step right foot into kiba dachi facing #5 executing a left hiashu tsuki and a right tettsui tsuki in left palm. Shift into a left sochin dachi executing a right riken uchi. Shift into a right sochin dachi executing a left gedan shuto uchi.
- Execute a left tsukamu and a right gedan shuto uchi simultaneously spinning on a left foot into a right kokutsu dachi executing a left makikomi shuto uke to #2. Shift forward into a left zenketsu dachi executing a left age uke and a right chudan kage tsuki to #2.
- Shift into a left kokutsu dachi executing a right makikomi shuto uke to #1. Shift into a right tsuru dachi executing a left mae geri keeage, circle hands stepping into left zenketsu dachi executing a left haishu uchi and a right riken uchi in left palm to #1.
- Step left foot back into a kake dachi executing a right ushiro empi uchi to #5. Spin left into a left zenketsu dachi to #5 executing a yama tsuki.
- Spin on left foot into a gedan kobushi dachi to #1. Step left foot back into a left kokutso dachi executing a right age uke. Step right foot back into right kokutsu dachi executing a left age uke to #1.
- Shift into a left tsuru dachi executing a right moroto uke, right mae geri keeage stepping right then left into kake dachi executing a left teisho uke and a right hiraken tsuki to #1.
- Step back left then right into kake dachi executing a left ushiro empi uchi to #5.
- Step forward into a left neko ashi dachi to #8 executing a left gedan hiato uchi and a right makikomi shuto uchi. Right foot to left knee stepping into a right zenketsu dachi to #8 executing a left gedan tsukamu and a right inverted koko uchi. Shift foreward and step through opponent, shifting to #6 into a right zenketsu dachi, throw opponent over left hip.
- Shift back into a left tsuru dachi executing a double gedan teisho uke and a right fumikomi geri. Shift into a left tsuru dachi executing a double nukite uchi to #6.
- Step right foot back into kake dachi executing a right inverted hiato uke to #5. Wrap arm once executing a right mae geri keeage stepping right then left into kake dachi to #5 executing a left teishu uke and a right hiraken tsuki.
- Step right foot to #3 into a right kokutsu dachi executing a left makikomi shuto uke to #7. Shift into a left tsuru dachi executing a right moroto uke, right mae geri keeage stepping right then left into kake dachi executing a left teisho uke and a right hiraken uchi to #7.
- Step left foot to #1 into a left zenketsu dachi executing a left age uke and a right chudan kage tsuki.
- Right cross step into a left zenketsu dachi to #3 executing a double hasu shuto uchi.
- Execute a left wing guard and a right gedan teisho uke shifting into a left tsuru dachi executing a right yoko geri keeage to #1. Step to #1 with a right riken uchi, spin left onto right knee executing a left age uke and a right seiken tsukamu, left gedan shuto uchi.
- Shift to left knee executing a right age uke and a left seiken, tsukamu, right gedan shuto uchi to #7.
- Stand up into a right neko ashi dachi executing a left makikomi shuto uke to #7.
- Shift forward into a left neko ashi dachi executing a right nukite and a left inverted nukite to #7.
- Double teisho uchi (jodan and chudan) to #7 followed by nidan geri into sanchin dachi to #7.
- Shift left to #1 executing a left age shuto uke and a right gedan shuto uke. Execute a right age shuto uke and a gedan shuto uke.
- Rei
Terms:
- Hiraken Uchi - Fore Knuckle Flat-Fist Strike (Leopard's Paw)
- Nidan Geri - Double Kick
- Koko Uchi - Tiger Mouth Strike
- Kobushi Dachi - Extended Fist-Arm Stance
- Kishu - Pure white animal that is part dog and part wolf. Ancient Japanese developed this special breed of hunting dog to hunt boar and other large game. Like the samurai, it will only serve one master. Maintaining a high drive for prey, it is revered as wise and ferocious.
- Totsugeki - Charge!
Black Belt – Shodan – test will consist of all the above, an essay and kumite. When executing wazas, candidate must demonstrate different finish moves. Candidate must also demonstrate proficiency in these areas as well as white belt, green belt and purple belt requirements at the time of the test.
|